You can also find me at:
You can follow me at:
Please click here for details of how to contact me.
Mary Saunders 07890 806501
Here is a list of useful Links which may be of help to you:
Age UK Brighton & Hove provide a range of home care services, information and advice
on a range of issues, and activities to keep you fit, healthy and feeling good.
Age UK East Sussex
Services for people aged 50+ in East Sussex including, Information and Advice, Day services, Home from hospital service, Take home and settle, Healthier lifestyles, Foot care service and Healthy Living Clubs
Allsorts Youth supports young people aged 13-25 in the Brighton and Hove area who identify as lesbian, gay, bisexual, trans or unsure of their sexuality.
Amaze is an independent voluntary organisation that offers information, advice and support to parents and carers of children and young people with special needs.
Enables access to ethical and effective psychological therapy by setting & monitoring standards
The UK's National Charity for people affected by eating disorders and their families.
Services include a national network of self-help groups, self-management training courses, a mentoring scheme supporting individuals in hospitals, psychiatric units and their local communities, member services incorporating a dedicated Helpline, a youth service, and vibrant eCommunity, a web-based discussion forum for individuals affected by bipolar to share their views and experiences.
Brighton & Hove LGBT Switchboard - Lesbian, Gay, Bisexual and Trans Information Support and Counselling Service.
Family Lives is a national charity providing help and support in all aspects of family life. They are available seven days a week and you can live chat with a trained support worker or share your story on our forums
oluntary organisation, committed to empowering people, champion of social enterprise and provider of innovative services in Brighton and Hove for over 20 years
Helps community and voluntary organisations to work together and develop a stronger influence over local policies, benefiting everyone.
A UK Charity that provides Counselling and support for victims of male rape, male sexual assault and violence, as well as sex abuse support for men
‘Men Get Eating Disorders Too' is a UK based charity that seeks to raise awareness of eating disorders in men so men can seek support.
Charity providing range of services in Brighton, Hove and West Sussex to promote good mental health.
No Panic is a voluntary charity which helps people who suffer from Panic Attacks, Phobia’s, Obsessive compulsive disorders and other related anxiety disorders.
The country's largest single provider of emergency accommodation and specialist services for women and children fleeing domestic violence.
Leading the way to a better life for everyone affected by mental illnesses such as schizophrenia and bipolar disorder.
Rise is a charity which supports women, children, young people and families affected by domestic abuse in Brighton & Hove and across West Sussex.
A 24 hour seven day per week helpline if you want to talk to someone. You do not have to feel suicidal.
Raise mental health awareness; combat stigma and increase understanding; Provide emotional support, practical help & information; Initiate research into causes, treatments and experiences of mental illness.
Sussex Alcohol Counselling Service
An independent service which specialises in Alcohol Counselling for individuals, couples, relationships and those affected by another’s use in the city of Brighton & Hove and East Sussex
The Bridge is a vibrant community centre offering a safe and supportive space where
you can find new interests, meet new people and learn new skills.
The Carers Centre for Brighton & Hove is a local charity which exists to support anyone caring for a partner, relative or friend who needs help because of illness, disability, substance misuse or old age.
Threshold is a counselling and creche service for women experiencing mental health issues who live in Brighton & Hove and the surrounding area.
Time to Change is England's most ambitious programme to end discrimination faced by people who experience mental health problems.
Women's Aid is the key national charity working to end domestic violence against women and children. They support a network of over 500 domestic and sexual violence services across the UK.