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You can also find me at:

BACP - British Association for Counselling & Psychotherapy

Counselling Directory

Counselling Pages/Azurecounselling

RSCPP - Peacehaven

RSCPP Seaford

Sussex Alcohol Counselling Service

You can follow me at:

twitter @AzureCounselling


Please click here for details of how to contact me.

Mary Saunders                                          07890 806501


Here is a list of useful Links which may be of help to you:

Age UK Brighton & Hove

Age UK Brighton & Hove provide a range of home care services, information and advice on a range of issues, and activities to keep you fit, healthy and feeling good.

Age UK East Sussex

Services for people aged 50+ in East Sussex including, Information and Advice, Day services, Home from hospital service, Take home and settle, Healthier lifestyles, Foot care service and Healthy Living Clubs

Allsorts Youth Project

Allsorts Youth supports young people aged 13-25 in the Brighton and Hove area who identify as lesbian, gay, bisexual, trans or unsure of their sexuality.

Amaze Brighton

Amaze is an independent voluntary organisation that offers information, advice and support to parents and carers of children and young people with special needs.

BACP - British Association for Counselling & Psychotherapy

Enables access to ethical and effective psychological therapy by setting & monitoring standards


The UK's National Charity for people affected by eating disorders and their families.

Bipolar UK

Services include a national network of self-help groups, self-management training courses, a mentoring scheme supporting individuals in hospitals, psychiatric units and their local communities, member services incorporating a dedicated Helpline, a youth service, and vibrant eCommunity, a web-based discussion forum for individuals affected by bipolar to share their views and experiences.

Brighton & Hove LGBT Switchboard

Brighton & Hove LGBT Switchboard - Lesbian, Gay, Bisexual and Trans Information Support and Counselling Service.

Bullying UK

Family Lives is a national charity providing help and support in all aspects of family life. They are available seven days a week and you can live chat with a trained support worker or share your story on our forums


The campaign against living miserably is leading a movement against male suicide, the single biggest killer of men under 45 in the UK

Community Works (formerly Community Voluntary Sector Forum)

Helps community and voluntary organisations to work together and develop a stronger influence over local policies, benefiting everyone.


A UK Charity that provides Counselling and support for victims of male rape, male sexual assault and violence, as well as sex abuse support for men

Men Get Eating Disorders Too

‘Men Get Eating Disorders Too' is a UK based charity that seeks to raise awareness of eating disorders in men so men can seek support.

Mind in Brighton & Hove

Charity providing range of services in Brighton, Hove and West Sussex to promote good mental health.

No Panic

No Panic is a voluntary charity which helps people who suffer from Panic Attacks, Phobia’s, Obsessive compulsive disorders and other related anxiety disorders.

Rethink Mental Illness

Leading the way to a better life for everyone affected by mental illnesses such as schizophrenia and bipolar disorder.

Rise UK

Rise is a charity which supports women, children, young people and families affected by domestic abuse in Brighton & Hove and across West Sussex.


A 24 hour seven day per week helpline if you want to talk to someone. You do not have to feel suicidal.


Raise mental health awareness; combat stigma and increase understanding; Provide emotional support, practical help & information; Initiate research into causes, treatments and experiences of mental illness.


StreetLink helps those sleeping rough and connects them with local services that can support them.

Sussex Alcohol Counselling Service

An independent service which specialises in Alcohol Counselling for individuals, couples, relationships and those affected by another’s use in the city of Brighton & Hove and East Sussex.


Switchboard is a telephone helpline for LGBT, Trans & Non-Binary, open from 10.00am to 11.00 pm

The Carers Centre for Brighton and Hove

The Carers Centre for Brighton & Hove is a local charity which exists to support anyone caring for a partner, relative or friend who needs help because of illness, disability, substance misuse or old age.


Threshold is a counselling and creche service for women experiencing mental health issues who live in Brighton & Hove and the surrounding area.

Time to Change

Time to Change is England's most ambitious programme to end discrimination faced by people who experience mental health problems.

Women’s Aid

Women's Aid is the key national charity working to end domestic violence against women and children. They support a network of over 500 domestic and sexual violence services across the UK.

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